“Contrology is complete coordination of mind, body and spirit.”
Based in Boulder, Colorado, sisters Amy Taylor Alpers and Rachel Taylor Segel studied with Joseph Pilates’ protégée, Romana Kryzanowska, who helped them set up the first formal comprehensive training programme in the industry in 1991.
Now, TPC’s education network spans the globe, and for the first time students in Edinburgh will be able to ‘train with the best’ at The Pilates Hub.