Move well, move often. This is our manifesto. Joe Pilates was a boxer, a gymnast, a bodybuilder, maverick and visionary who called his method Contrology. We call it Pilates.

At Edinburgh’s classical Pilates ‘gym’ we teach the full method on traditional apparatus to everyone with a human body. We are teachers and movement lovers. We follow the original system: viewed from a modern perspective. But we always return to the source: Contrology.