“If your spine is stiff at 30 you are old;
if it is flexible at 60, you are young.”

Joseph Pilates
Joe Pilates

Move well, move often. This is our manifesto. Joe Pilates was a boxer, a gymnast, a bodybuilder, maverick and visionary who called his method Contrology. We call it Pilates.

At Edinburgh’s classical Pilates ‘gym’ we teach the full method on traditional apparatus to everyone with a human body. We are teachers and movement lovers. We follow the original system: viewed from a modern perspective. But we always return to the source: Contrology.

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