“If your spine is stiff at 30 you are old;
if it is flexible at 60, you are young.”

Joseph Pilates

Move well, move often. This is our manifesto. Joe Pilates was a boxer, a gymnast, a bodybuilder, maverick and visionary who called his method Contrology. We call it Pilates.

 At our full equipped Edinburgh studio we teach the whole person and the full Pilates method on raised mats and classical apparatus that Joe himself designed. We are movers and educators, coaches and teachers. We follow Joe’s original system: viewed from a modern perspective along with other movement modalities. But we always return to the source: Contrology.

Mat Classes

From pulse-raising classic mat to creative contemporary: classes for all at our Edinburgh studio

Apparatus Classes

Now add springs. Invigorating group classes on reformers, towers and full traditional apparatus

Packages & Courses

Get your roadmap to health and fitness with our range of Pilates packages and courses

Private Lessons

Get up close and personal with the full Pilates method in 1:1 and 1:2 lessons with our expert team

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