Move well, move often. This is our manifesto. Joe Pilates was a boxer, a gymnast, a bodybuilder, maverick and visionary who called his method Contrology. We call it Pilates.

 At our full equipped Edinburgh studio we teach the whole person and the full Pilates method on raised mats and classical apparatus that Joe himself designed. We are movers and educators, coaches and teachers. We follow Joe’s original system: viewed from a modern perspective along with other movement modalities. But we always return to the source: Contrology.