Short Courses

Join the network of movement professionals teaching Buff Bones® at hospitals, spas, gyms and studios around the world!

Buff Bones® Instructor Training

with Rebekah Rotstein

The Pilates Hub is hosting the first ever Buff Bones® Instructor Training in Scotland!

Friday 9 October – Sunday 11 October 2020

Venue: The Pilates Hub, 18/2 Shore Place, Edinburgh, EH6 6SW (map)

3.5 million people in the UK have osteoporosis — and they’re often far younger than you think! Do you know how to safely train clients with low bone mass? Can you confidently teach this population and guide those with osteoporosis and arthritis?

Discover the Buff Bones® system of movement and its research-supported design for bone and joint health. The system gives you a framework to create a safe and effective movement session or exercise class, giving you the freedom to creatively structure it as you wish. Practice bone-strengthening and balance-enhancing techniques integrating Pilates, functional movement, somatics and therapeutic exercise along with innovative sequences using science and movement principles.

Also included in the weekend training:

Lessons in anatomy, biomechanics principles and biotensegrity concepts
Conditions and injuries management
Communication skills
One free year membership including online continuing education and marketing support to all who pass the weekend certification

Open to all movement professionals and physiotherapists.

Manual included in the course price. 

Early Bird

£549

Book before 14 August 2020 to save.

Regular Price

£649

Full price, payable after 14 August 2020

Intro to Buff Bones® Video

Enrolment